by Mmabatho Molokomme · Published October 31, 2023 · Last modified November 3, 2023
Known as the state of mental wellbeing that helps us cope with everyday life stressors, mental health occurs within a few aspects that make up a human being. This spectrum is made of our...
Discussions about mental health have been a popular topic for a while now. So many people, including prominent figures, have brought the conversation to light. Some workspaces actively take the mental well-being of their...
From mood-boosting chocolate to a mesmerising colouring print, this month’s virtual self-care box is designed to carve out time for your well-being. Whether that’s a five-minute pick-me-up or a longer meditative session, these products...
We’re heading into the depth of winter now and it takes all the effort we can muster to stave off the cold and dreary atmosphere. This month, the self-care practices are based on products...
There are so many advantages to making time to smell the roses (figuratively or literally) and actively nourishing your body that the cold weather shouldn’t be allowed to dampen your winter self-care. In fact,...
As we head into the fifth month of the year, your New Year’s resolutions around self-care practice may start to seem very far away. The colder weather might also make practising your good habits...
Before In Mzansi, Ease was a physical business. The first self-care box was a physical one, which was delivered in the first week of May 2021. You can view the contents below, buy them...
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