Ease in Mzansi
Ease in Mzansi returns in a new digital format…We're prioritising mental wellbeing in South Africa by curating self-care aids and expert-reviewed mental health resources.
Latest posts
Note on Mental Health: Understanding and Nurturing Wellbeing
Known as the state of mental wellbeing that helps us cope with everyday life stressors, mental health occurs within a […]
Get Organised: Planners & Accessories from South African Stationery Brands
Every year we make New Year’s Resolutions because we know that setting a routine is an important contributing factor to […]
‘Dele Weds Destiny’: Evocative Tale of Enduring Friendship
This debut novel spotlights the tensions between mothers, daughters and female friends. Dele Weds Destiny landed on bookshelves with a […]
Monthly Self-Care Box
Every month we curate a self-care box of 5+ items and /or services sourced from small businesses and/or locally made. The aim is to support mental well-being in South Africa through practical resources.
You can buy as many of the items as you like from the shops online or in person. It's up to you how much you spend and on what! Download our accompanying booklet to make the most of the offering and join our community in a full month of holistic self-care.